ID: zz.workout.fitness.planks_5min
Version: 1.1.0
Size: 0 Mb
5 Minute Plank Famous Workout Screen Preview
5 Minute Plank Famous Workout Details
Want a single exercise move that will give you rock hard abs? Build a hard core with this deceptively simple exercise. This app will help you improve your plank time. For a pretty basic isometric exercise, planks strengthen your entire body—they make your core pop, strengthen your lower back, and build your shoulders. Better yet, for doing plank you don’t need any equipment, and you can amp up the intensity by widening your stance and bracing yourself with your hands instead of your forearms and elbows. See for yourself. When it comes to core strength, the plank exercise is like that best friend you can always rely on. The harder-than-it-looks move never lets you down because it strengthens every muscle in your core (not just the abs you can see) while also working your shoulders, butt, and legs. That's why this workout made up of plank variations is a must-try.Download 5 Minute Plank Famous Workout 1.1.0 APK
Search terms:
5 Minute Plank Famous Workout for pc
5 Minute Plank Famous Workout for laptop
5 Minute Plank Famous Workout mod apk
5 Minute Plank Famous Workout full version
5 Minute Plank Famous Workout full data